17 How To Prepare Dragon Fruit Tutorial
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How to Prepare and Eat a Dragon Fruit
How to Prepare and Eat a Dragon Fruit
How to Prepare and Eat a Dragon Fruit
Dragon Fruit: Nutrition, Benefits, and How to Eat It [1]
Dragon fruit is a tropical fruit that’s low in calories and high in fiber and antioxidants. Some people say it tastes like a cross between a pear and a kiwi
Dragon fruit is a tropical fruit that has become increasingly popular in recent years.. Though people primarily enjoy it for its unique look and taste, evidence suggests it may provide health benefits as well.
Dragon fruit grows on the Hylocereus cactus, also known as the Honolulu queen, whose flowers only open at night.. The plant is native to southern Mexico and Central America
How to Eat Dragon Fruit: 7 Ways [2]
With its bright pink skin, green spikes and unique name, chances are dragon fruit has caught your attention in the grocery store at one point or another.. And if you’ve felt intimidated by its flashy look, let us reassure you––it’s both easy and delicious to work dragon fruit (also called pitaya) into your cooking
When you’re shopping for dragon fruit at the grocery store, you’ll most likely see bright pink fruit with white inner flesh. You may also stumble across other other varieties: yellow-skinned dragon fruit with white flesh, or pink dragon fruit with fuchsia flesh to match.
Look for a fruit with smooth, brightly colored skin that has just a little give to it. Overripe dragon fruit will look blotchy or dry, while under ripe fruit feels rock hard (but don’t worry, it will soften within a few days).
Dragon Fruit Recipe Ideas [3]
Dragon fruit, or pitaya, is one of the most alluring tropical fruits around, at least on a surface level. It has a bad-ass name, obviously, and a striking appearance—akin to a bright pink egg with green scale-like appendages, or maybe an alien artichoke
But while dragon fruit is definitely a drama queen in the looks department, it’s something of a shrinking violet when it comes to flavor.. Its bold appearance might spark expectations of an equally punchy flavor, but in fact, it’s quite subtle, and even a little bland by comparison to other warm-climate fruit like mangoes and pineapples
There is also a smaller, yellow-skinned, white-fleshed version of dragon fruit that you might find, although the pink ones seem to be more common; they all taste pretty much the same, with individual fruits’ sweetness varying depending on where and when they were grown, and how ripe they are. The pink-fleshed fruits tend to be a bit more interesting, with a sweeter and slightly more intense taste, but from the outside, it’s impossible to know if that’s what you’re getting (unless the vendor tells you).
How to Cut Dragon Fruit in 6 Easy Steps [4]
Dragon fruit (also known as pitaya) is a delicious fruit that originates in Mexico, Central, and South America. It comes in a variety of colors, including hot pink on the outside and bright white on the inside, pink on the outside and inside, and white on the outside and inside
Dragon fruit tastes like a cross between a kiwi and a pear. It grows on a cactus that only blooms once in the dark.
These antioxidants help protect your cells from damage by free radicals which can lead to disease, cancer, and premature aging. Additionally, pitaya may lower blood sugar because it repairs damaged cells in your pancreas that produce insulin
5 Ways to Eat Dragon Fruit [5]
Ed Kuoha is a Chef and the Owner of Kuoha Culinary based in Aiea, Hawaii. He has more than 20 years of experience in various culinary kitchens and settings such as Morimoto Waikiki, where he received hands-on training from Iron Chef Morimoto
He holds an Associate’s degree from The Culinary Institute of the Pacific at Kapiolani Community College.. There are 9 references cited in this article, which can be found at the bottom of the page.
This article received 66 testimonials and 88% of readers who voted found it helpful, earning it our reader-approved status.. Dragon fruit has leathery, bright red skin and sweet, kiwi-like flesh
Dragon Fruit Recipe Ideas [6]
Dragon fruit, or pitaya, is one of the most alluring tropical fruits around, at least on a surface level. It has a bad-ass name, obviously, and a striking appearance—akin to a bright pink egg with green scale-like appendages, or maybe an alien artichoke
But while dragon fruit is definitely a drama queen in the looks department, it’s something of a shrinking violet when it comes to flavor.. Its bold appearance might spark expectations of an equally punchy flavor, but in fact, it’s quite subtle, and even a little bland by comparison to other warm-climate fruit like mangoes and pineapples
There is also a smaller, yellow-skinned, white-fleshed version of dragon fruit that you might find, although the pink ones seem to be more common; they all taste pretty much the same, with individual fruits’ sweetness varying depending on where and when they were grown, and how ripe they are. The pink-fleshed fruits tend to be a bit more interesting, with a sweeter and slightly more intense taste, but from the outside, it’s impossible to know if that’s what you’re getting (unless the vendor tells you).
How to Eat Dragon Fruit: 7 Ways [7]
With its bright pink skin, green spikes and unique name, chances are dragon fruit has caught your attention in the grocery store at one point or another.. And if you’ve felt intimidated by its flashy look, let us reassure you––it’s both easy and delicious to work dragon fruit (also called pitaya) into your cooking
When you’re shopping for dragon fruit at the grocery store, you’ll most likely see bright pink fruit with white inner flesh. You may also stumble across other other varieties: yellow-skinned dragon fruit with white flesh, or pink dragon fruit with fuchsia flesh to match.
Look for a fruit with smooth, brightly colored skin that has just a little give to it. Overripe dragon fruit will look blotchy or dry, while under ripe fruit feels rock hard (but don’t worry, it will soften within a few days).
How to Cut Dragon Fruit in 6 Easy Steps [8]
Dragon fruit (also known as pitaya) is a delicious fruit that originates in Mexico, Central, and South America. It comes in a variety of colors, including hot pink on the outside and bright white on the inside, pink on the outside and inside, and white on the outside and inside
Dragon fruit tastes like a cross between a kiwi and a pear. It grows on a cactus that only blooms once in the dark.
These antioxidants help protect your cells from damage by free radicals which can lead to disease, cancer, and premature aging. Additionally, pitaya may lower blood sugar because it repairs damaged cells in your pancreas that produce insulin
Everything You Need to Know About Dragon Fruit [9]
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How To Eat Dragon Fruit, For The Uninitiated [10]
If you’ve ever wandered through your local grocery store’s exotic produce section, you may have spotted a few fruits with unique features that caught your eye. Among the cartons of sweet-smelling lychee and piles of bumpy green jackfruit, one unmissable fruit is the vibrantly-colored pitaya, otherwise known as dragon fruit
Aside from its intriguing appearance, the fruit is often touted as a superfood thanks to its rich antioxidants and stacked with vitamins and minerals.. You may see a rise in dragon fruit in your grocery store during the summer months when it’s in season through fall
However, before you can start throwing freshly chopped dragon fruit into your blender, you must know how to efficiently cut the fruit open. Also, there is a specific way to cut into it to yield the highest amount for all your summertime recipes.
Dragon Fruit Health Benefits & Nutrition [11]
Dragon fruit is a food that grows on a climbing cactus called hylocereus, which you’ll find in tropical regions around the world. The plant’s name comes from the Greek word “hyle,” which means “woody,” and the Latin word “cereus,” which means “waxen.”
Cut it open, and you’ll find fleshy white stuff inside dotted with black seeds that are OK to eat.. This fruit comes in red- and yellow-skinned varieties
The French brought it to Southeast Asia in the early 19th century.. Central Americans call it “pitaya.” In Asia, it’s a “strawberry pear.” Today, you can buy dragon fruit throughout the U.S.
How to Cut Dragon Fruit [12]
Learn how to cut a dragon fruit (as known as pitaya) with this simple step-by-step guide. The sweet speckled flesh is a tropical treat for a healthy snack or to add to other recipes.
From the Cactaceae (cactus) family, this tropical fruit is also known as pitaya, pitahaya, or strawberry pear.. The leaves may look prickly and intimidating, but it’s easy to slice through
Depending on the type, the pulp may be white, red, or purple. Regarded as a superfruit, the fruit’s peak season is in the summer months until early fall
How to Eat Dragon Fruit [13]
The only thing we love more than sending you fruit is helping you know how to eat it! Whether you’ve just gotten your first FruitStand shipment of white fleshed dragon fruit or are a longtime fan of these big berries, we’ll show you how to eat them. If you’re wondering what the texture of a dragon fruit is, just imagine the inside of a grape, a pear and a kiwi all rolled into one flashy fruit.
The outer peel of the dragon fruit is thick and almost leathery to protect the delicate fruit inside. Much like an avocado, the inner pulp of dragon fruit separates easily from the peel
Once you have the dragon fruit removed from the peel, you’re ready to get weird.. How to prepare your dragon fruit will depend on the recipe you’re using
How to Cut and Eat Dragon Fruit {+Health Benefits} [14]
Learn how to cut dragon fruit quickly and easily with this step-by-step guide. The sweet flesh is delicious and packed full of nutrients
Dragon fruit can seem a bit intimidating at first with its unique look and bright colors. Learning how to prepare it is actually quite easy, and the more you eat it, the more you’ll love it!
It’s low in calories with only 60 calories per dragon fruit!. Dragon fruit, also called pitaya or pitahaya, is a tropical fruit coming from the dragon fruit tree, which is actually a type of large cactus
How to Cook with Dragon Fruit [15]
Get to know dragon fruit! Those exotic, fuchsia tentacles and horns inspire the name “dragon fruit,” which is also known as pitaya. What’s really cool about this fruit, which is grown in the Caribbean and parts of Asia, is that it also grows in California—my home state! In fact, I have a young plant growing in my garden
Thankfully, this gorgeous, nutritious fruit is becoming more mainstream. It’s a powerhouse of vitamin C, as well as phytochemicals which lend it’s bright colors
You can slice it into salads, desserts, or smoothies, too. Check out my 3 favorite ways on how to cook with dragon fruit.
How to Buy, Prepare, and Cook with Dragon Fruit [16]
This brightly colored tropical fruit is a new favorite, greatly improving our smoothie game and boosting our healthy fruit consumption quotient. Stick with us as we discover the wonders of dragon fruit.
Dragon fruit grows on tree-like cacti, which is a member of the genus Hylocereus. Long hearty, verdant branches sprout out from the plant’s base
Most dragon fruits have bright pink skin with yellow-green pointy leaves that look like scales (hence the connection with dragons). The flesh, either pink or white, is dotted with tiny black edible seeds
All About Dragon Fruit [17]
All about this bright and beautiful tropical fruit.. Dragon fruit is a mild-tasting tropical fruit that is easy to cut and eat, and beautiful to behold
Some people think cut ripe dragon fruit looks similar to a kiwi inside, but this warm-weather fruit is actually a form of cactus, similar to the also-edible (and delicious) prickly pear. Native to Central America, dragon fruit can now be found around the world.
But less-common variations have magenta or yellow flesh.. When buying dragon fruit, look for shiny, bright pink flesh with fresh green tips
Sources
- https://www.healthline.com/nutrition/dragon-fruit#:~:text=Select%20a%20ripe%20fruit%20with,the%20pulp%20into%20small%20pieces.
- https://www.mccormick.com/articles/mccormick/how-to-eat-dragon-fruit-7-ways
- https://greatist.com/eat/how-to-cook-with-dragon-fruit#:~:text=Although%20there%20are%20exceptions%20to,rather%20fragile%20flavor%20and%20texture.
- https://www.ediblearrangements.com/blog/how-to-cut-dragon-fruit/#:~:text=When%20ripe%2C%20dragon%20fruit%20have,sign%20that%20it’s%20perfectly%20ripe.
- https://www.wikihow.com/Eat-Dragon-Fruit
- https://greatist.com/eat/how-to-cook-with-dragon-fruit
- https://www.mccormick.com/articles/mccormick/how-to-eat-dragon-fruit-7-ways
- https://www.ediblearrangements.com/blog/how-to-cut-dragon-fruit/
- https://food52.com/blog/9652-everything-you-need-to-know-about-dragon-fruit
- https://www.tastingtable.com/1273347/how-to-eat-dragon-fruit-uninitiated/
- https://www.webmd.com/food-recipes/benefits-dragon-fruit
- https://www.jessicagavin.com/how-to-cut-dragon-fruit/
- https://fruitstand.com/blogs/experiences/how-to-eat-dragon-fruit
- https://tipbuzz.com/how-to-cut-dragon-fruit/
- https://sharonpalmer.com/2015-09-29-how-to-cook-with-dragon-fruit/
- https://blog.suvie.com/how-to-buy-prepare-and-cook-with-dragon-fruit/
- https://unpeeledjournal.com/how-to-cut-what-is-dragon-fruit/
